Planning for 2024
On a live vlog with my husband, I said I [...]
Ask me Anything!
How can I peacefully explain to teens that social media [...]
Top Ten Lessons from my 2023 Podcast Guests
Episode number 220 Rebuilding Intimacy with Irene Fehr Certified Sex [...]
Holiday Advice from Moms
For those of you who don’t know yet, there is [...]
Lessons from Taylor Swift
My oldest daughter Ella absolutely loves Taylor Swift. She plays [...]
I Can’t Help Myself
I just can’t seem to help myself. You have an [...]
11 Lessons from Lillie as she turns 11 years old
My daughter turned 11 yesterday. It hits the hardest with [...]
Freeing Yourself from Cognitive Distortions
Let us all take a journey through cognitive distortions in [...]
A Whole New World! Max got his License!
My Dearest Max, I can’t even begin to tell you [...]
So many Milestones
I received texts from my daughter today that I never [...]
Change the Dance
I want us all to evaluate dances that we do [...]
Top Lessons Learned from Whinypaluza Gets Less Whiny Book Two
If you haven’t already, I would love for you to [...]
Lessons from Day Two of my first Summit January 2023
Last week I summarized day one of the first Whinypaluza [...]
Lessons from Day One of my first Summit January 2023
If you don’t already know this about me, I am [...]
Lessons from the book Self-Compassion
I had a Podcast guest recommend the book Self-Compassion by [...]
Feel Inspired instead of Inadequate
I see it happen all the time. Mothers notice amazing [...]
Gratitude is a Superpower
Gratitude is one of those things that I really focus [...]
Self-Compassion
I had the pleasure of interviewing the fabulous Dr. Stephanie [...]
Setting Boundaries
I was going to write about something else today, but [...]
Saying Goodbye to Soccer
When Max was little, he was full of so much [...]