Please Stop Apologizing
As the topics swirl in my head every week, this [...]
One Year of the Pandemic
I woke up today feeling off. I realized that Is [...]
How People Treat You
We talk to our children so much about being kind. [...]
My Covid Story
I am going to start by telling you that I [...]
My kids are losing their Social Skills
It’s been 7 months since school was shut down on [...]
My Four R’s
Reset, Rewind, Replace, Reframe! Today is Friday October 9, 2020. [...]
The Day of Atonement
The Day of Atonement Yom Kippur is a Jewish Holiday [...]
Pets and Mental Health
Growing up I always had a dog. I never knew [...]
What we Focus on
I already wrote you a blog for this week. It [...]
The Pros of Today
I know we have spoken endlessly about all the negatives [...]
Check in on your Children
I hope that all of you mama’s had a wonderful [...]
My Emotions are All Over
It’s Friday night April 17th, and I’m sitting here feeling [...]
Kids and Anxiety
My mother told me childhood anxiety should be my next [...]
Kids Mental Health Comes First
Tonight, I went to an event put on by our [...]