Dear Freshmen
Dear Freshmen, I know you’re scared. Starting high school can [...]
Hello Anxiety, Old Friend
My daughter Ella who is 16 years old, started a [...]
You Can Conquer
Right before writing this, I looked at my grades from [...]
Lessons from “Inside Out 2”
I took my daughters and their friends to go see [...]
Easing your Children’s Test Anxiety
Exams have started today for my family. My son has [...]
Overthinking Olympics
My friend coined the term overthinking Olympics. I’m devoting this [...]
Adult Anxiety
I want to start with anxiety, and we will jump [...]
How Women Talk to Themselves
I was driving in the car with my son Max [...]
Back to School?
In thinking about my ultimate goal for my blog, the [...]
Kids and Anxiety
My mother told me childhood anxiety should be my next [...]
Twas the Night Before School
Twas the night before the first day of school and [...]
Anxiety Sets In
Anxiety Sets In Most of you have probably already read [...]