Lessons from Britney Spears new book
I grew up with Britney Spears. I listened to her [...]
The Ten percent I did Wrong
Every month I play this game with myself, that the [...]
What my daughter is learning from Cheerleading
My daughter is 11 years old, and she begged me [...]
Lessons from Taylor Swift
My oldest daughter Ella absolutely loves Taylor Swift. She plays [...]
I Can’t Help Myself
I just can’t seem to help myself. You have an [...]
11 Lessons from Lillie as she turns 11 years old
My daughter turned 11 yesterday. It hits the hardest with [...]
Getting Ahead of a Problem
If you have been following my journey, you know that [...]
Freeing Yourself from Cognitive Distortions
Let us all take a journey through cognitive distortions in [...]
It all comes down to Communication
I don’t have a therapist, but I have a husband, [...]
Back to School 2023
If you know me, you go on the same journey [...]
Life with a 16 year Old
Life can change drastically in one day. My life has [...]
You Are Worthy
You are a worthy person just as you are in [...]
A Whole New World! Max got his License!
My Dearest Max, I can’t even begin to tell you [...]
And Just Like that, It’s August
I woke up today on August 1st with anxiety. I [...]
I See You
To My Husband: I see you rearranging your schedule to [...]
So many Milestones
I received texts from my daughter today that I never [...]
Finding the Moments
My oldest child is 16 years old. He had a [...]
A Birthday weekend to remember
My birthday weekend started with new cars. What a way [...]
This is 47
Happy Birthday to me this Sunday June 25th! It is [...]
Easing your Children’s Test Anxiety
Exams have started today for my family. My son has [...]