The Power of Our Mind
I read, study and listen to a lot of information. [...]
Max’s First visit home from College
It is the most exciting day when I get to [...]
Lessons from Homecoming
Dance is the language of joy; it allows us to [...]
I’m Sorry – A letter to myself
Happy New Year to everyone celebrating right now. I just [...]
You don’t have to be good at everything
Since I was five, dance has always been my least [...]
Guiding and Mentoring our Children
On September 30, 2025, while I type this my children [...]
Being a human is high maintenance
Being a human is high maintenance. You have to put [...]
Our First Month as a College Family
On August 18, 2025 we moved my son Max to [...]
Sometimes a break doesn’t fix things
Sometimes a break doesn't fix things. I know it might [...]
Raising Body Confident Kids
It’s amazing to me how I feel about my body [...]
Put the Scale Away
I often tell myself that my body is the least [...]
Back to School Looks Different this Year
My daughter Ella and I are working on coordinating her [...]
Maxims for junior year
I somehow made it to junior year. But, I don’t [...]
Celebrating 20 Years of Marriage
20 years ago, Seth and I got married. I told [...]
Lessons from my Parent’s Marriage
I’m the luckiest girl in the world. I was raised [...]
What we Focus on – College Edition
A week ago, I arrived home from dropping my son [...]
Dear Freshmen
Dear Freshmen, I know you’re scared. Starting high school can [...]
The College Drop Off
We got home from dropping off our first born at [...]
It’s just the beginning
The day is finally here. My brother is going to [...]
Hello Anxiety, Old Friend
My daughter Ella who is 16 years old, started a [...]